Teresa Valdez

If you’re considering therapy, reaching out for support can feel like a big first step. My role is to help make that step feel a little easier.

As the Administrative Assistant at Selah Life Therapy, I’m often the first person you connect with. I strive to make each interaction feel welcoming, supportive, and personal because I believe you deserve to feel cared for from the very beginning of your counseling journey.

I’m an outgoing, detail-oriented professional who genuinely enjoys helping others. Whether you’re seeking support for yourself, your relationship, or your family, I’m here to help you navigate the process and connect with the resources you need.

I’m grateful to be part of a team that believes everyone deserves a place to pause, reflect, and heal. At Selah Life Therapy, we provide compassionate, faith-rooted counseling for individuals, couples, and families, and I’m honored to help you take a calm, welcoming first step toward the support you’re seeking.